All inclusive activities and practices include:
morning hatha flow yoga and sunrise yoga
afternoon quiet still restorative and yin yoga
fun partner yoga
guided and silent meditations
re-earthing practices in nature
yoga philosophy discussions
free time to explore or just chill
Massages can be booked for free time at an additional cost
Nourish your body as well as your soul.
Healthy gourmet wholefood meals focusing on use of fresh local produce are provided throughout the retreat – breakfast, lunch and dinner.
Teas and coffee available at any time.
We cater for all diets including vegan and gluten free